Services
OUR SERVICES
Practice Whereever You Want Whenever You Need
Experience flexible yoga and wellness support tailored for women—practice anytime, anywhere, with expert guidance you can trust.
Pregnancy Yoga (USP)
Safe and guided prenatal yoga practices supporting physical comfort, emotional balance, and mental readiness throughout all pregnancy trimesters.
Postnatal Yoga (Mom & Baby Yoga)
Gentle recovery-focused yoga to restore strength, balance hormones, heal emotionally, and strengthen mother–baby bonding.
Corporate & Group Wellness Programs
Structured yoga and wellness sessions for stress management, posture correction, and workplace well-being.
Pre-Conception Yoga
Holistic yoga support for fertility enhancement, hormonal balance, and PCOD/PCOS management.
Weight Management Yoga
Natural weight balance through yoga, mindful movement, and sustainable lifestyle practices.
Mental Health & Wellness Yoga
Yoga and breath-based practices to manage stress, anxiety, and emotional well-being.
Therapeutic Yoga
Customized yoga programs designed to support specific health conditions and overall recovery.
Hair Fall Management Yoga
Yoga practices focused on reducing stress and hormonal imbalances that contribute to hair fall.
Nutrition & Lifestyle Guidance
Personalized diet and lifestyle support for holistic women’s wellness.
Pre-Natal Yoga
Yoga sessions that enhance strength, flexibility, stress relief, and emotional stability during pregnancy.
Complete Pregnancy Package (Pre-Conception + All Trimesters)
- Continuity of care throughout motherhood
- Emotional, physical & mental preparation
- Personal guidance at every stage
- Rs. 24,999 (Complete Program)
Third Trimester Pregnancy Yoga
- Prepares body for normal delivery
- Strengthens pelvic floor & breathing control
- Builds confidence and inner calm
- Reduces anxiety & physical discomfort
- Rs. 8,999 (Complete Program)
First Trimester Pregnancy Yoga
- Reduces nausea, fatigue & acidity
- Supports emotional stability & calmness
- Improves digestion and sleep
- Encourages positive pregnancy mindset
- Rs. 3,499 (Complete Program)
Normal Yoga – Overall Health, Fitness & Mental Balance
- Improves flexibility, posture & muscle strength
- Reduces stress, fatigue & daily stiffness
- Enhances focus, sleep & overall wellbeing
- Rs. 1,999 (per month)
- Rs. 5,499 (3 month)
Pre-Conception Yoga – Preparing Mind & Body for a Healthy Pregnancy
- Improves reproductive health & circulation
- Supports hormonal balance naturally
- Reduces stress & anxiety related to conception
- Builds physical and emotional readiness
- Rs. 3,499 (per month)
- Rs. 9,499 (3 month)
Hormonal Balance Yoga (PCOS | PCOD | Thyroid | Diabetes Support)
- Supports hormonal regulation & cycle balance
- Helps manage weight, energy & sugar levels
- Reduces stress, mood swings & anxiety
- Improves digestion, sleep & immunity
- Rs. 2,499 (per month)
- Rs. 6,999 (3 month)
Postnatal Yoga – Healing, Strength & Emotional Recovery
- Strengthens core & pelvic floor muscles
- Supports healthy weight management
- Boosts happy hormones & emotional balance
- Improves energy, sleep & mental clarity
- Rs. 4,000 (per month)
- Rs. 10,999 (3 month)
Second Trimester Pregnancy Yoga
- Relieves back pain, leg cramps & stress
- Improves posture, stamina & digestion
- Supports baby’s growth & brain development
- Encourages bonding through breath & sound
- Rs. 8,999 (Complete Program)
Complete Pregnancy Package (Pre-Conception + All Trimesters)
- Continuity of care throughout motherhood
- Emotional, physical & mental preparation
- Personal guidance at every stage
- Rs. 24,999 (Complete Program)
Complete Pregnancy Package (Pre-Conception + All Trimesters)
- Continuity of care throughout motherhood
- Emotional, physical & mental preparation
- Personal guidance at every stage
- Rs. 24,999 (Complete Program)
Complete Pregnancy Package (Pre-Conception + All Trimesters)
- Continuity of care throughout motherhood
- Emotional, physical & mental preparation
- Personal guidance at every stage
- Rs. 24,999 (Complete Program)
Complete Pregnancy Package (Pre-Conception + All Trimesters)
- Continuity of care throughout motherhood
- Emotional, physical & mental preparation
- Personal guidance at every stage
- Rs. 24,999 (Complete Program)
Complete Pregnancy Package (Pre-Conception + All Trimesters)
- Prepares body for normal delivery
- Strengthens pelvic floor & breathing control
- Reduces anxiety & physical discomfort
- Builds confidence and inner calm
₹8,999
/trimester
Third Trimester Pregnancy Yoga
- Prepares body for normal delivery
- Strengthens pelvic floor & breathing control
- Reduces anxiety & physical discomfort
- Builds confidence and inner calm
₹8,999
/trimester
Third Trimester Pregnancy Yoga
- Prepares body for normal delivery
- Strengthens pelvic floor & breathing control
- Reduces anxiety & physical discomfort
- Builds confidence and inner calm
₹8,999
/trimester
Third Trimester Pregnancy Yoga
- Prepares body for normal delivery
- Strengthens pelvic floor & breathing control
- Reduces anxiety & physical discomfort
- Builds confidence and inner calm
₹8,999
/trimester
GET IN TOUCH
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OUR SPECIALITIES
Why Choose Avyaanam Yoga for Corporate Wellness
Our Corporate Yoga programs are designed to support employee wellbeing, reduce workplace stress, and
improve focus, productivity, and overall health. Sessions are practical, inclusive, and suitable for all fitness
levels.
Pregnancy Yoga
Posture & Pain Relief
Workplace Mobility
Mind–Body Balance
Breathing Techniques
Guided Relaxation & Meditation
Improved Focus & Productivity
Team Wellbeing Support
WHAT WE OFFER
Avyaanam Yoga – Corporate
Wellness Programs
Our Corporate Yoga programs are designed to support employee wellbeing, reduce workplace stress, and improve focus, productivity, and overall health. Sessions are practical, inclusive, and suitable for all fitness
levels.
Corporate Yoga Sessions
- Stretching & mobility for desk workers
- Breathing techniques for stress management
- Mental wellness support techniques
₹499
/per session
₹2,499
/Monthly
Normal Yoga
- Improves flexibility, posture & muscle strength
- Reduces stress, fatigue & daily stiffness
- Enhances focus, sleep & overall wellbeing
₹1,999
/per month
₹5,499
/3 month
Hormonal Balance Yoga
- Supports hormonal regulation & cycle balance
- Helps manage weight, energy & sugar levels
- Reduces stress, mood swings & anxiety
- Improves digestion, sleep & immunity
₹2,499
/per month
₹6,999
/per month
Pre-Conception Yoga
- Improves reproductive health & circulation
- Supports hormonal balance naturally
- Reduces stress & anxiety related to conception
- Builds physical and emotional readiness
₹3,499
/per month
₹9,499
/3 month
First Trimester Pregnancy Yoga
- Reduces nausea, fatigue & acidity
- Supports emotional stability & calmness
- Improves digestion and sleep
- Encourages positive pregnancy mindset
₹3,499
/trimester
Second Trimester Pregnancy Yoga
- Relieves back pain, leg cramps & stress
- Improves posture, stamina & digestion
- Supports baby’s growth & brain development
- Encourages bonding through breath & sound
₹8,999
/trimester
Third Trimester Pregnancy Yoga
- Prepares body for normal delivery
- Strengthens pelvic floor & breathing control
- Reduces anxiety & physical discomfort
- Builds confidence and inner calm
₹8,999
/trimester
Complete Pregnancy Package
- Continuity of care throughout motherhood
- Emotional, physical & mental preparation
- Personal guidance at every stage
₹24,999
Postnatal Yoga
- Strengthens core & pelvic floor muscles
- Supports healthy weight management
- Boosts happy hormones & emotional balance
- Improves energy, sleep & mental clarity
₹4,000
/per month
₹10,999
/3 month